
Nature guided Journey to Inner Peace and Balance – Practice, Enjoyment, and Methodology
Goal:
To provide UNIQUE THERAPEUTIC METHODOLOGY ON GREEN PRACTICES USING NATURAL MATERIALS AND SURROUNDING NATURE TO STRENGTHEN THE MENTAL HEALTH OF YOURSELF OR YOUR TARGET AUDIENCE.
Learning by practicing and experiencing, discovering yourself and renewing your connection with nature.
Highly recommended for a wide range of target groups, especially those who are exposed to increased stress, depression, exclusion, frustration, social and emotional risks, or anyone with increased workload and stress in everyday life
Participants:
- Teachers, organizational staff, social workers etc.
- Or together with Your target audience
- Anyone interested in self-discovery and inner balance
When?
Dates:
04.08-08.08.2025
29.09-03.10.2025
Or to set dates up to Your group opportunities
Arrival: Sunday afternoon / Monday morning (up to flight schedule)
Departure: Friday afternoon or stay longer to enjoy weekend on Your own
Where?
Jūrmala, Latvia – Green city at Seaside of Baltic Sea
25 minutes by train to Capital Riga
15 minutes drive to Riga airport (RIX)
Key Program Highlights
Bonsai Tree Workshop
Discover the beauty of Japanese garden philosophy and learn the art of creating your own bonsai tree with plants you have in your home country.
Forest/ wild nature Therapy
Immerse yourself in a calming forest / wild nature surrounding, exploring unique therapeutical techniques to disconnect from daily stress and reconnect with nature
Plant terrariums & Kokedama
Elaboration of plant terrariums to experience process and long-term result meditation
Open Your Eyes practice
Promote ability to see and notice more than you usually see. Enlarge Your inner world & experience via wild nature exploration and magic
Japanese Meditative Garden on Your table
Create meditative Therapeutic Sandbox, experience and take with You!
Enhance your senses – Taste and smell: The wonderful world of natural flavors and fragrances
In addition
- Sunset meditation at seaside and nature walk in Northern bog
- Dinner in small fisherman village and evening trip to capital Riga
For additional fee:
- Aromatherapy Workshop: Create natural oils and scents that help reduce stress.
- Nature-Inspired Ceramics Session: Craft artistic pieces using elements of nature.
Price per person 1330 EUR.
What’s Included?
- All workshops and sessions
- Materials and tools
- Methodological guide
For additional fee
- Comfortable accommodation, starting 15 EUR per night per person (2 persons per room)
- Healthy local food: lunch about 7 EUR, breakfast 5 EUR
- Transfer from and to airport 30 EUR for group of max 7 persons
Reserve Your Spot Today!
Spaces are limited to 12 participants per group to ensure personalized experience
ASK FOR FULL PACKAGE PRICE AND DISCOUNT FOR GROUP!
Low accommodation & travel costs to Riga allow to use KA1 mobilities funding
Options to adjust
- program or combine it with Your project or Team meetings
- dates for Your group!
Contacts:
📧 adulteducation@bulduri.lv
📞 WhatsApp +371 29113360
🌿 Discover balance and serenity through the power of green skills!